Pregnancy & Covid-19

Pregnancy often brings feelings of anxiety, as well as excitement. The unknown, for many of us, is worrying. This is particularly true during the pandemic that we are experiencing at the moment.

Never has KGHypnobirthing been more important or more useful. Not only does it give you tools for your birth, it helps you feel more confident and calm during pregnancy.

I am working with midwives and other birth workers to ensure you have the most up to date information about our local practice and recommendations.

I can help navigate this unprecedented situation so you can be happy and positive in this uncertain time.

Available Now

Online group course:

September 9th, 16th, 23rd & 30th 7pm  Book Here

October 1st, 8th, 15th & 22nd 7pm  Book Here

November 4th, 11th, 18th & 25 7pm Book Here

December 7th, 8th, 15th & 22nd 7pm Book Here

Limited Face to Face Individual Courses 

Online 121 Courses available. 

Full 12 hour course with all materials provided.

Please contact me to arrange times.

 

For current information about COVID-19 and pregnancy please follow this link: https://bit.ly/2UHZB7F

"I wasn’t sure if a hypnobirthing course over zoom would be as helpful as in person but I’m so glad I took the gamble! Learning the relaxation techniques with Nancy from the comfort of my sofa was brilliant. The course is full of practical and empowering information and Nancy is a really lovely teacher. I feel so much more confident about my birth now. Thank you Nancy!"
Jess 

GROUP CLASSES (online)

  • 12 hour course, over 4 sessions or weekend

  • Opportunity to meet others at similar stage of pregnancy

  • How hypnotherapy works

  • The physiological process of birth

  • Guided visualizations

  • Massage technique

  • Breathing exercises

  • Confidence building

  • Birth preparation

  • Information about your choices for birth

£275 per pregnant person.

Taking the course over Zoom was surprisingly really accessible and it felt like it wasn't any kind of barrier or restriction to delivering the same experience we'd have received in person. I feel so much more informed and far less concerned about anything our birth experience may bring."

James

INDIVIDUAL COURSE

Online 121

  • Course sessions to suit you

  • How hypnotherapy works

  • The physiological process of birth

  • Guided visualizations

  • Massage technique

  • Breathing exercises

  • Confidence building

  • Birth preparation

  • Information about your choices for birth

  • Phone support up to and following the birth

£350 per pregnant person. 

Limited face to face courses are now available. Contact me for information.

"The after care offered is an amazing addition and this is the best investment I have made in myself and my baby’s birthday."
Jenny 
Now Available:
Limited Face to Face Courses.
Contact me for more information.
Courses to suit all schedules and budgets. 
Get in touch to book your online sessions

REFRESHER COURSE

  • Approximately 4 hour 121 course

  • Individual course based on your needs. May include:

  • Review of physiological process of birth

  • Recap of breathing techniques

  • Review visualisations and relaxation techniques

  • Confidence building

  • Birth preparation and information

£150 per pregnant person.

 

"I was a bit sceptical about a hypnobirthing course lasting an entire weekend, we were both a bit in the dark before this course but it has given us the tools to approach this time with a calm confidence in ourselves and the journey."
Stuart