Pregnancy & Covid-19

Pregnancy often brings feelings of anxiety, as well as excitement. The unknown, for many of us, is worrying. This is particularly true during the pandemic that we are experiencing at the moment.

Never has KGHypnobirthing been more important or more useful. Not only does it give you tools for your birth, it helps you feel more confident and calm during pregnancy.

I am working with midwives and other birth workers to ensure you have the most up to date information about our local practice and recommendations.

I can help navigate this unprecedented situation so you can be happy and positive in this uncertain time.

Available Now

Online group course:

June 20th, 21st, 27th & 28th 6pm-9pm 

Book here

Online 121 Courses now available. Daytime, evenings and weekend availability.

Full 12 hour course with all materials provided.

Please contact me to arrange times.

Online course also available: CLICK HERE

For current information about COVID-19 and pregnancy please follow this link: https://bit.ly/2UHZB7F

"I wasn’t sure if a hypnobirthing course over zoom would be as helpful as in person but I’m so glad I took the gamble! Learning the relaxation techniques with Nancy from the comfort of my sofa was brilliant. The course is full of practical and empowering information and Nancy is a really lovely teacher. I feel so much more confident about my birth now. Thank you Nancy!"
Jess 

GROUP CLASSES (online)

  • 12 hour course, over 4 sessions or weekend

  • Opportunity to meet others at similar stage of pregnancy

  • How hypnotherapy works

  • The physiological process of birth

  • Guided visualizations

  • Massage technique

  • Breathing exercises

  • Confidence building

  • Birth preparation

  • Information about your choices for birth

£275 per pregnant person and birth partner/s.

Taking the course over Zoom was surprisingly really accessible and it felt like it wasn't any kind of barrier or restriction to delivering the same experience we'd have received in person. I feel so much more informed and far less concerned about anything our birth experience may bring."

James

INDIVIDUAL CLASSES (online)

  • Course sessions to suit you

  • How hypnotherapy works

  • The physiological process of birth

  • Guided visualizations

  • Massage technique

  • Breathing exercises

  • Confidence building

  • Birth preparation

  • Information about your choices for birth

  • Breastfeeding support

  • Phone support up to and following the birth

£275 per pregnant person and birth partner/s. 

"The after care offered is an amazing addition and this is the best investment I have made in myself and my baby’s birthday."
Jenny 
Online 121 Course 
Get in touch to book your individual sessions
Courses to suit all schedules and budgets. 
Get in touch to book your online sessions

REFRESHER COURSE

  • Approximately 4 hour 121 course

  • Individual course based on your needs. May include:

  • Review of physiological process of birth

  • Recap of breathing techniques

  • Review visualisations and relaxation techniques

  • Confidence building

  • Birth preparation and information

 

"I was a bit sceptical about a hypnobirthing course lasting an entire weekend, we were both a bit in the dark before this course but it has given us the tools to approach this time with a calm confidence in ourselves and the journey."
Stuart