KG Hypnobirthing Classes - June 16/17th

Nervous about giving birth? Want to be prepared, but not sure where to start? Given birth before but want it to be different this time? KG Hypnobirthing is a complete antenatal birth preparation course, which helps you feel confidence about pregnancy, choices in birth and parenthood too. Having taught hypnobirthing for many years I understand that the worst thing about hypnobirthing is the word 'hypno'birthing itself! It tends to conjure images of stage hypnosis - clucking like chickens, being out of control, doing daft things. Hypnobirthing is NOT stage hypnosis. The 'hypno' is derived from hypnotherapy, which we use in two ways; firstly to get into a deep state of relaxation, and secondly to think about birth in a more positive way. Hypnobirthing is not about having a particular type of birth, natural or c section. The part that is very important is having the birth that is right for you, having choices, being confident about what is right for you and your baby. With 13 years experience as a hypnobirthing teacher, a close working relationship with midwives in our area and a wealth of knowledge about our health system, I am confident that I can help you on your birthing journey. Come and join a friendly, welcoming, informative and fun class, and prepare for the birth of your baby the Birth Right way! June classes are on Saturday 16th June and Sunday 17th June. Get in touch for more information! Nancy Keen: 07817 233480

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